Our breath is the very essence of existence


Right this moment, we can choose to use our breath as a safe vehicle moving us within to touch base with a space bigger and holier.

Our breath is a point of reference of choosing into our own authentic presence where we can include all positionalities, any color, any idea, and anything separating us from us.

Our breath is the very essence of existence.
And this precious essence is always available through being present with your breath. 

We can use the breath as a tool, to accept into our humanity, and in that find all and everybody.

I AM the natural flow of life. 

#Observe your breath, simply that rhythm, rising and falling, giving us a moment that we call life. 


blogClaudia Flores