Expanding awareness through simply breathing in and out

As we heal and integrate, we are able to reside at the core of our beingness and from that equanimity participate in our lives, engaging with ourselves and others from infinite compassion. 
We become responsible and fast in addressing anything that diverts our graceful flow.
We become stronger and more able to be present in our own existence: simply able to remain available, grounded and focus, in the midst of challenges.
Rather than fly, fight or freeze, we can hold and care for ourselves, whatever the circumstances. 

As we concentrate in building core and resilience in our inner reality, we expand in awareness and truly miracles happen. 
It seems that time and space collaborate in our favor: the space in between action and reaction now gives us the space to consciously participate in our own life and remain present.

Focus in #Expanding awareness through simply #Breathing in and out. 

Focus on this powerful tool to #anchor stillness and use it as an entry point to the experience of #abundance and #liberation.

Try this and make it a grace blissful beginning of the week: 
With each breath.
All is good.


blogClaudia Flores