It is always NOW ...

It is always NOW, the ONLY real moment, it is now where we exist on all levels simultaneously, it is here and now, that we learn, we care and we share, It is now that we are giving and receiving, #Responsible, #Aware, and #Willing, with our own beingness, allows us the integrity and authentic empowerment to be presence in all ways, taking care of ourselves, so we can take of others. 

Read More
blogClaudia Flores
We Exist on All Levels Simultaneously

It is always NOW, the ONLY real moment, it is now where we exist on all levels simultaneously, it is here and now, that we learn, we care and we share, It is now that we are giving and receiving, #Responsible, #Aware, and #Willing, with our own beingness, allows us the integrity and authentic empowerment to be presence in all ways, taking care of ourselves, so we can take of others. 

Read More
blogClaudia Flores
Creating a 'To Love List' ...

Try doing the same now listening to your judgments, fears, contractions, create a “TO LOVE LIST” liberating yourself, making the space for conversations you need to have, disowned aspects you need to integrate, things and people you need to forgive and let go of. 

Read More
blogClaudia Flores
Dare to Love Yourself!

The more we learn about ourselves, the greater our self-esteem is … so dare to love yourself! What are some habits, some small steps that might allow the actualized version of yourself to fully flourish #HERE and #NOW?

Read More
blogClaudia Flores
We are the rhythm

Just as the waves, our individual essence is constantly moving and building rhythm.   We are the movement, we are the essence moving, we are the rhythm.  I am breathing and surfing the waves not despite the waves, but because of the waves.

Read More
blogClaudia Flores
Our breath is the very essence of existence

Right this moment, we can choose to use our breath as a safe vehicle moving us within to touch base with a space bigger and holier. Our breath is a point of reference of choosing into our own authentic presence where we can include all positionalities, any color, any idea, and anything separating us from us.

Read More
blogClaudia Flores
Upgrading our coding

#Synthesizing is, in a sense: our processor. It's how we interpret information. It is the ability to respond given the story we run about life. Just like a computer system, we allow ourselves to think and feel, using the language of our coding.

Read More
blogClaudia Flores
Our mind, heart and Soul

It is our purpose and meaning, where we commit our mind, heart and Soul. We choose to become activated, and participate as a conduit, the container that we use to give from and receive of the infinite flow. 

Read More
blogClaudia Flores
ISELF and WESELF

Take the opportunity to observe your choices and the direction you are taking by accepting and understanding where you are inside: your hurts, dreams, and desires can be pivotal information to ignite compassion and self-forgiveness, and to include self-care and honoring choices throughout your life.

Read More
blogClaudia Flores
I am taking my space ...

Our first #responsibility in life, and reframing: our first ability to respond to life is to concentrate on our own well-being, self-care is the top priority as I allow the grace and sustainable willingness to be present and engage in our lives. 

Read More
blogClaudia Flores
The ordinary flow

#Continuity is that which is the simple, ordinary flow, that light of life same through us all. The breath, the heartbeat, the giggle, the authentic joy that overflows from the heart of hearts, who we are, who I AM… the ordinary life force within us all. 

Read More
blogClaudia Flores
Refresh and reboot at all levels

This space is available for us all in equal amounts, It is us that choose to participate more or less, It is us allowing and restricting our availability to our own life. It is in this space of #awareness, that we refresh and reboot at all levels.

Read More
blogClaudia Flores